Strand

Cape Town

Strand showing a beach, a city and a coastal town
Strand showing a beach, a city and a coastal town
Strand which includes landscape views, mountains and a beach
Strand showing a sandy beach and fishing as well as a small group of people
Strand which includes general coastal views, mountains and landscape views

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometre-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favourite of vacationing families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Popular places to visit

Things to do


Strand Hotel Deals

Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
The price is CA $86 per night from Mar 3 to Mar 4
CA $86
CA $100 total
Mar 3 - Mar 4
includes taxes & fees
Book a stay at this business-friendly hotel in Cape Town. Enjoy free WiFi, free parking, and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,086 reviews)
The staff at Road lodge - especially front desk and breakfast are friendly, extremely competent and welcoming. I couldn’t recommend this team enough. Every trip is the same. Modest hotel but always clean- the staff makes it!

Reviewed on Feb 26, 2026

Road Lodge Cape Town International Airport
Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
Fully refundable
The price is CA $230 per night from Mar 19 to Mar 20
CA $230
CA $274 total
Mar 19 - Mar 20
includes taxes & fees
Book a stay at this spa hotel in Cape Town. Enjoy free WiFi, free parking, and a full-service spa. Our guests praise the breakfast and the helpful staff in our ...
9.6/10 Exceptional! (1,010 reviews)
All good

Reviewed on Feb 25, 2026

Hotel Verde Cape Town Airport
Asara Wine Estate & Hotel

Asara Wine Estate & Hotel

5 out of 5
Polkadraai Road, Stellenbosch Stellenbosch Western Cape
The price is CA $359 per night from Mar 29 to Mar 30
CA $359
CA $418 total
Mar 29 - Mar 30
includes taxes & fees
Book a stay at this luxury hotel in Stellenbosch. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the property condition in our reviews. ...
9.4/10 Exceptional! (293 reviews)
Great stay overall. Room was clean and spacious with nice amenities and a large bathroom. Complimentary mini bar and welcome drinks was a great touch. Guests are welcome to walk or jog around the vineyard. Me and partner jogged around the vineyard, we loved it. The estate is beautiful and the views ...

Reviewed on Feb 13, 2026

Asara Wine Estate & Hotel
De Zalze Lodge

De Zalze Lodge

4 out of 5
Strand Road R44 Stellenbosch Western Cape
The price is CA $290 per night from Mar 5 to Mar 6
CA $290
CA $333 total
Mar 5 - Mar 6
includes taxes & fees
Book a stay at this luxury country house in Stellenbosch. Enjoy free WiFi, free parking, and a full-service spa. Popular attractions De Zalze Golf Club and Blue ...
8.8/10 Excellent! (183 reviews)
yes

Reviewed on Feb 21, 2026

De Zalze Lodge
Boschendal Farm Estate

Boschendal Farm Estate

4.5 out of 5
Pniel Road Franschhoek Western Cape
The price is CA $582 per night from Mar 17 to Mar 18
CA $582
CA $682 total
Mar 17 - Mar 18
includes taxes & fees
Book a stay at this luxury hotel in Franschhoek. Enjoy free WiFi, free parking, and 2 restaurants. Our guests praise the property condition in our reviews. Popular ...
9.4/10 Exceptional! (162 reviews)
Fantastic cottage at the retreat, great food and drink, outstanding facilities and grounds, friendly staff.

Reviewed on Feb 23, 2026

Boschendal Farm Estate
The Stellenbosch Hotel

The Stellenbosch Hotel

3 out of 5
Corner of Dorp and Andringa Streets Stellenbosch Western Cape
The price is CA $238 per night from Mar 29 to Mar 30
CA $238
CA $273 total
Mar 29 - Mar 30
includes taxes & fees
Book a stay at this business-friendly hotel in Stellenbosch. Enjoy free breakfast, free WiFi, and room service. Popular attractions University of Stellenbosch ...
8.8/10 Excellent! (353 reviews)
Room is well appointed with balcony overlooking active Stellenbosch downtown.

Reviewed on Feb 23, 2026

The Stellenbosch Hotel
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

The Annual Vacation Sale

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Other neighbourhoods around Strand

Somerset West which includes landscape views, golf and a pond

Somerset West

Nestled between Hottentots-Holland mountains and Cape Winelands, this area boasts attractions like Vergelegen Wine Estate and Helderberg Nature Reserve. Enjoy shopping at Somerset Mall and convenient transport via Golden Arrow buses.

Somerset West
View of whitewashed architecture, Stellenbosch Central, Stellenbosch, Western Cape

Stellenbosch Central

5/5(15 area reviews)

If you're spending some time in Stellenbosch Central, Stellenbosch Town Hall and Fick House are top sights worth seeing.

Stellenbosch Central
Simon\'s Town

Simon's Town

Seaside views and waterfront views are highlights of Simon's Town. Make a stop by Boulders Beach or Table Mountain National Park while you're visiting, and jump aboard the metro at Simonstown Station to get around town.

Simon's Town
Kirstenbosch Botanical Garden in Cape Town South Africa

Century City

4.5/5(3 area reviews)

Unique features of Century City include the shopping and restaurants. Make a stop by Canal Walk Shopping Centre or Intaka Island Bird Sanctuary while you're exploring the area.

Century City
Groot Constantia Winery

Constantia

Unique features of Constantia include the wineries and gardens. Make a stop by Groot Constantia Winery or Klein Constantia Wine Estate while you're exploring the area.

Constantia
Built by the Dutch East India Company from 1666-1679 as a maritime replenishment station, the Castle of Good Hope now serves as an impressive military museum. Guided tours are available at 11, 12 and 2 pm and the key ceremony occurs at 10 am and noon. #capetown

Foreshore

While visiting Foreshore, you might make a stop by sights like Castle of Good Hope and Greenmarket Square.

Foreshore


Strand

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