Muri Beach Tours and Activities

Muri Beach showing tropical scenes
Muri Beach which includes tropical scenes
Muri Beach featuring a beach
Muri Beach featuring tropical scenes and general coastal views
Muri Beach featuring outdoor eating as well as a small group of people


Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.

On southeast Rarotonga, find some of the island’s best snorkeling at the idyllic Muri Beach. Lounge on powdery sand, explore exquisite marine life, discover Polynesian culture and heritage and see the sights of Rarotonga Island.

Stay in a beachfront villa and wake up to the sound of gently lapping waves and tropical birds. Enjoy a breakfast of fresh fruit before slipping into the warm waters of the lagoon for a morning swim. Walk barefoot along the beach and look toward the four motu (islets) on the water. Relax under a coconut tree with a favorite book or wade in Muri’s blue-green lagoon.

Scuba dive or snorkel over the magnificent coral reef and see the renowned marine life, living coral and tropical fish. At the north end of the beach is Avana Point, one of the few deep-water passages into Rarotonga. This is where the Maori set sail for New Zealand in their ocean-going wakas during the Great Migration in the 1400s.

Put on walking shoes and hike across the island through lush jungle. Spot native birds and tropical butterflies. Fishing is a popular activity with deep sea and fly fishing tours as well as fishing using traditional Cook Islands techniques. Catch wahoo, yellowfin tuna, mahi mahi, barracuda, snapper and many other varieties.

Shopping opportunities are always easy to reach on Rarotonga. Browse arts and crafts, tropical fruits and vegetables as well as favorite culinary cuisines at Avarua Wharf's daily Punanga Nui Market. Nearby is a collection of contemporary and traditional arts and crafts at the Beachcomber Pearl Market and Gallery where you can also find the famed black island pearls.

Stop at the historic Ngatangiia Cook Islands Christian Church. Enjoy an evening meal on a beach or have a cocktail while watching Polynesian dance and musical performances.

Get from Muri Beach to other parts of Rarotonga easily with a car, scooter or bicycle rental. A local bus regularly makes the 45-minute trip around the island.

Plan a trip to see Muri Beach

Price found within the past 48 hours. Click for updated prices.
Mangavai Bungalow
Koromiri Bungalow
The Rarotongan Beach Resort & Lagoonarium

Tours & day trips

See all 15 activities

Water activities

See all 5 activities

Adventure & outdoor

See all 3 activities

Popular places to visit


Best Lodging Options Near Muri Beach

Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach, Rarotonga
Moana Sands Lagoon Resort - Adults Only
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua, PO Box 790 , Rarotonga
Te Manava Luxury Villas
Rumours Luxury Villas & Spa

Rumours Luxury Villas & Spa

5 out of 5
Main Rd, Muri Beach, Rarotonga
Rumours Luxury Villas & Spa
Tianas Beach

Tianas Beach

2.5 out of 5
Ara Tapu, Ngatangiia District, South Muri Beach, Rarotonga
Tianas Beach
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach, Rarotonga
Muri Beach Resort
Cook Islands Holiday Villas Muri

Cook Islands Holiday Villas Muri

3 out of 5
Muri Beach, Rarotonga
Cook Islands Holiday Villas Muri
Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!

Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!

Muri
Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!
Nautilus Resort

Nautilus Resort

4.5 out of 5
Muri Beach, Ara Tapu, Ngatangiia District, Rarotonga
Nautilus Resort
Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach, Rarotonga
Pacific Resort Rarotonga
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Things to do near Muri Beach

At Muri Beach, immerse yourself in exciting activities like exploring vibrant marine life and sailing at the local sailing club. Rent a kayak to paddle through the stunning waters or visit the Punanga Nui Markets for an authentic taste of local culture. For those seeking adventure, Raro Safari Tours offers unique excursions around the island. It's a perfect blend of relaxation and adventure for every tourist.

Shopping

Experience the vibrant Muri Night Markets, just 805m from the beach, offering a lively atmosphere for local crafts and food. Punanga Nui Market is also 8.0km away, featuring local produce and souvenirs. If you're up for a drive, visit Beachcomber Pearl Market, located 8.0km away, for unique gifts.

Recreation

Cocoputt, a mini-golf venue located 8.0km from Muri Beach, offers a fun-filled adventure for families with its vibrant atmosphere. The Rarotonga Golf Club, situated 11.3km away, provides a serene outdoor golfing experience, while the National Stadium, 9.7km from Muri, is perfect for sports enthusiasts.

Adventure

Explore the Wreck of the Matai, an exciting underwater sports destination located 8.0km from Muri Beach. Dive into the crystal-clear waters to discover the sunken ship and vibrant marine life, making for an unforgettable adventure amidst stunning underwater scenery.

Nightlife

Muri Beach offers a laid-back nightlife with beachfront bars like the Muri Night Market, where you can savour local cuisine and enjoy live music. The vibrant atmosphere is perfect for mingling, while nearby nightclubs provide lively dance floors and tropical cocktails under the stars.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions near Muri Beach

When visiting Muri Beach in Rarotonga, be sure to explore the stunning Muri Lagoon and the beautiful shores of Muri Beach. This area is perfect for those seeking outdoor adventures and breathtaking scenery. Don't miss the chance to relax at the famous Muri Beach or venture to nearby Aroa Beach, where you can soak up the sun and experience the local culture in the vibrant villages around the lagoon.

  • Muri Lagoon: Just 805m from Muri Beach, Muri Lagoon offers breathtaking scenery and a tranquil outdoor atmosphere. It's perfect for swimming, kayaking, or simply relaxing with stunning views of the surrounding landscape.
  • Te Vara Nui Village: Located 1.1km away, this cultural village immerses you in the rich heritage of the Cook Islands. Experience traditional dance performances, local crafts, and delicious island cuisine, all while enjoying the vibrant cultural vibes.
  • Tikioki Beach: At 1.1km from Muri Beach, Tikioki Beach beckons with its inviting sands and crystal-clear waters. It's an ideal spot for sunbathing, swimming, or snorkelling amidst colourful marine life.

Best time to go to Muri Beach

The best time to visit Muri Beach is dependant on what kind of holiday you are seeking. March is its hottest month on average. At this time, visitor numbers are slightly low and weather is mostly cloudy with moderate rain. August is its coolest month on average. At this time, visitor numbers are slightly high and weather is mostly cloudy with light rain.

calendarCalendar MonthtemperatureTemperaturerainPrecipitationmostlyCloudinessoccupationOccupancypricePricing
January79.3°F (26.3°C)Moderate RainMostly CloudyAverageSlightly Low
February80.1°F (26.7°C)Moderate RainMostly CloudySlightly LowSlightly Low
March80.4°F (26.9°C)Moderate RainMostly CloudySlightly LowSlightly Low
April79.2°F (26.2°C)Light RainMostly CloudyAverageSlightly High
May77.4°F (25.2°C)Light RainMostly CloudyAverageAverage
June75.2°F (24.0°C)Light RainMostly CloudyAverageAverage
July74.1°F (23.4°C)Light RainMostly CloudySlightly HighSlightly High
August73.0°F (22.8°C)Light RainMostly CloudySlightly HighAverage
September73.9°F (23.3°C)Light RainMostly CloudyAverageSlightly High
October74.3°F (23.5°C)Light RainMostly CloudySlightly HighAverage
November75.7°F (24.3°C)Light RainMostly CloudyAverageAverage
December77.9°F (25.5°C)Moderate RainMostly CloudySlightly LowAverage

Booking tips and Expedia advantages for Muri Beach

To save money during your trip to Muri Beach, consider visiting between January and March for lower accommodation rates. Booking a hotel about a month in advance is ideal, but check Expedia for last-minute deals. Fridays are the cheapest days to stay, while Tuesdays are the most expensive. Use Expedia’s search tool to filter by budget and eco-friendly options. Combining your hotel, flights, and activities into a package deal can also yield significant savings. Additionally, take advantage of free activities like enjoying the beach and exploring local markets.

  • The most and least expensive months on average to stay in a hotel: The cheapest months to stay around Muri Beach are January to March, where the prices are slightly lower. This is in comparison to April, July and September, where prices are slightly higher.
  • The best time to book a hotel: The cheapest time to book a hotel around Muri Beach is usually 1 month out from when you are planning to stay, though if you're late to the party, have a look at Expedia's last minute deals - the green banner below the hotel's price indicates a discounted rate.
  • The most and least expensive days on average to stay in a hotel: The least expensive day to stay around Muri Beach is Friday. The most expensive day to stay around Muri Beach is Tuesday.
  • Find cheap hotels on Expedia: Expedia's search tool enables you to specify your budget, ideal location, and additional preferences. You can arrange your results to display prices from lowest to highest, helping you find the most affordable hotels right away. Furthermore, you can refine your options by hotel category—by selecting the Eco-certified filter, you'll discover sustainable and environmentally friendly accommodation choices available for booking.
  • Consider bundling your trip: You can save some money by combining your Muri Beach hotel reservation with your flights and activities through an Expedia package deal.

Explore a world of travel with Expedia

Explore a world of travel with Expedia