Cheap Flights to Cap de la Madeleine from CA $166

If you're poorly prepared, airports and flying can be tough. But there's no need to hit the panic button just yet. Follow these handy hints for a pain-free start to your time in Cap de la Madeleine. What to pack in your hand luggage:

• Flying can be easy if you've got all the right gear. Firstly, you'll want some toiletry items, such as deodorant and a toothbrush, a fresh set of clothes and a good book. Next, find room in your carry-on bag for your electronic gadgets, chargers, any daily medications and maybe a comfy neck pillow too. Last, but definitely not least, be sure to bring your passport, travel documents and some cash.

Do not pack the following items in your hand luggage:

• Squeeze all your full-sized bottles of shampoo and hairspray in your checked luggage. Any gels or liquids in your carry-on suitcase larger than 3.4 ounces (100 millilitres) will be confiscated by security. Pointed or sharp objects, like your beloved pocket knife, and dangerous products which are flammable or explosive, such as aerosols and gasoline, are also banned.

What to wear on a flight:

• The aisles of an airplane are no place for a fashion parade. Layer your clothing and opt for shoes that are enclosed, flat and easy to slip on and off.
• Deep vein thrombosis (DVT), a blood clotting condition caused by prolonged inactivity, can be a risk on long-haul flights. Walk around the cabin and give your legs a stretch or do some gentle exercises in your seat to improve your circulation.

The simple answer is — be prepared. We've compiled some top tips for an easy trip through security. Look out Cap de la Madeleine, here you come:

• Your boarding pass and travel ID will need to be shown to airport security. Have them easily accessible so you don't hold up the queue.
• Next up, both you and your carry-on luggage must be X-rayed. To make the process quick and painless, take off anything that might trigger the alarms. Personal belongings such as your coat, belt and earphones will be required to go through the machine.
• For just a few moments, you'll have to unplug from technology. Your laptop, phone and any other electronic gadgets will also need to be sent through the scanner.
• Travelling with your favourite hand cream? No problem. As long as the volume is no greater than 3.4 ounces (100 millilitres) and it's stored in a zip-close bag, it's OK to bring with you in your carry-on baggage.
• There's a chance you'll be required to remove your shoes for scanning, so wearing slip-on sneakers is always a good idea.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them safely away in your checked suitcase. They won't be allowed on board.