I needed to stay close to the Olympic Park, to get there 6ish the following morning to take part in the Prudential RideLondonSurrey100! I left it quite late to book somewhere, and was very relieved that Canary Heights had space, at a very fair price. The staff were so welcoming and pleasant, and I was very relieved that they let me take my precious cycle into my room with me - no way would I have been OK with leaving it outside! Clean room, nice comfy bed, and I had no problem with sharing a bathroom with the other room on my floor..... but.... some problem with the way this block is built means that ANY footsteps in the neighbouring room sound as if a gym session is taking pace. Voices sound clearly through the walls too. The lady next door tapped on my door to ask - very politely - if I might be quieter. I had to explain that I could hear everything from their room too - it was just how the building was..When I went to bed, I planned to leave the window open, as I thought it would be very stuffy if not. As Canary Heights is on busy Barking Road, this was a mistake..... An hour or so later, with the noise of traffic, including police helicopter, emergency vehicle sirens, I gave up and closed the (fortunately effective) double-glazing. It wasn't too stuffy, so I should have done that at the start I guess. This is a great hotel if you want something simple, not spacious... and have earplugs with you!