Cheap Flights to Bo'ness from CA $307

If you're poorly prepared, airports and flying can be overwhelming. But there's no need to panic. Follow these helpful hints and enjoy a comfortable start to your getaway in Bo'ness. What to pack in your hand luggage:

• A plane trip can be a pleasure if you pack the right stuff. Firstly, you'll want a few toiletry items, such as toothpaste, a toothbrush and some deodorant, a spare pair of socks and a few magazines. Next, find room in your bag for your phone and charger, your important medications and maybe a comfy neck pillow too. Last, but definitely not least, be sure to take your passport, travel papers and your credit cards.

Do not pack the following items in your hand luggage:

• While the list of banned items can differ between airlines, the general rule of thumb is nothing flammable, sharp or explosive. This includes things like screwdrivers, blades, spray paint and fireworks. Sports equipment like ice skates, and items that could harm passengers, such as pepper spray and guns, are also banned from the cabin.

What to wear on a flight:

• The aisles of an aircraft are no place for a fashion parade. Layer up with comfortable clothing and go for shoes that are flat and easy to slip on and off.
• Deep vein thrombosis (DVT), a blood clot condition caused by extended periods of inactivity, can be a risk on long-haul flights. Make a point of walking around the cabin or do some simple exercises in your seat to improve your circulation.

It's simple — be prepared. We've pulled together some useful tips for an easy trip through security. Watch out Bo'ness, here you come:

• Your travel documents and ID will need to be presented to airport security personnel. Keep them at hand so you don't have to dig around for them.
• The X-ray machine is up next. Remove anything metal on you that is likely to set off the scanner's alarm. This includes items like earphones or headphones, as well as heavy coats or jackets. They'll all need to go on the X-ray conveyor belt.
• For just a few minutes, you'll have to unplug from the digital world. Your phone, laptop and any other electronics will need to be sent through the scanner.
• Travelling with a new hand cream? As long as the volume is no greater than 3.4 ounces (100 millilitres) and it's stored in a clear zip-close bag, it's fine to bring with you on board.
• Slip-on shoes are a clever footwear choice as you're less likely to be asked to remove them when passing through security. Safety boots and other bulky shoes are often subjected to additional screening.
• Pocket knives and other sharp items are not allowed in the cabin. They'll be seized at security, so put them in your checked baggage.