Cheap Flights to Bergen from CA $535

If you're poorly prepared, air travel can be tough. But there's no need to hit the panic button just yet. Follow these handy tips and enjoy a hassle-free start to your time in Bergen. What to pack in your hand luggage:

• First and foremost, put in your passport, official ID, bank cards and daily medications. Next, you'll need some extra in-flight entertainment to help pass the time. A thrilling novel and a phone filled with your favourite movies are always good options. If you plan to catch a few z's, a quality neck pillow and a pair of earplugs will also come in handy. Finally, leave some space for a toothbrush and some deodorant to ensure you hop off the plane feeling fresh as a daisy.

Do not pack the following items in your hand luggage:

• While the list of banned items differs between airlines, the general guide to follow is nothing sharp, flammable or explosive. This includes things like box cutters, razor blades, aerosol cans and bleaching agents. Sports equipment like baseball bats, and items that could injure passengers, such as pepper spray and firearms, are also banned from the cabin.

What to wear on a flight:

• Choose comfort over style. Prepare for changes in temperature by layering up, and pick flat, slightly roomy shoes like sneakers.
• The result of sustained periods of inactivity, deep vein thrombosis (DVT) is a blood clotting condition that can affect passengers on long-distance flights. Reduce the risks by drinking water, keeping your legs moving and wearing compression socks to help improve your circulation.

Being prepared before you arrive at the airport will help make your getaway to Bergen a piece of cake. Below you'll find some handy hints for a swift journey through security:

• Keep your travel documents and passport handy. They'll be the first things you'll be asked to present to security.
• After that, both you and your hand luggage must be X-rayed. To speed things up, take off anything that is likely to set the alarm off. Items such as your belt, coat and earphones need to go through the machine.
• For just a few moments, you'll need to unplug from the digital world. Your phone, laptop and any other electronic devices will also need to go through the scanner.
• Travelling with a new hand and nail cream? Not a problem. As long as it's in a container no larger than 3.4 ounces (100 millilitres) and it's stored in a clear zip-lock bag, you're allowed to bring it with you in your carry-on bag.
• It's also likely that you'll need to take your shoes off to be X-rayed, so wearing slip-on sneakers is always a smart idea.
• Airlines won't allow any sharp or pointed objects in the cabin. If you need to bring these kinds of items, check them in.