Cheap Flights to Rome , IA from CA $669

If you're poorly prepared, travelling can be overwhelming. But there's no need to hit the panic button just yet. Follow these handy tips and enjoy a hassle-free start to your vacation in Rome. What to pack in your hand luggage:

• The trick to having an amazing travel experience is to be prepared. Start with the essentials: passport, travel docs, credit cards and daily medications. Next, bring items that'll help pass the time, like some electronic gadgets or a few magazines. It's also smart to pack your chargers, a neck pillow and a pair of noise-cancelling headphones. Finally, be sure to chuck in toiletries like a toothbrush, lip balm and a fresh set of clothes.

Do not pack the following items in your hand luggage:

• While the list of restricted items differs between air carriers, the general guide to follow is avoid carrying anything flammable, sharp or explosive. This includes things like box cutters, razor blades, fuel and fireworks. Sporting equipment like hockey sticks, and objects that could injure passengers, such as firearms and swords, won't be allowed on board either.

What to wear on a flight:

• Comfort should be your top priority when deciding what to wear on your flight. Loose clothing is a sensible choice, as are enclosed shoes like sneakers.
• The result of sustained periods of immobility, deep vein thrombosis (DVT) is a blood clotting condition that can affect passengers on long-distance flights. Reduce the risks by staying hydrated, keeping your lower limbs moving and wearing compression socks to help your circulation.

Being organized before your flight can make your trip to Rome a breeze. We've compiled some useful tips for a swift journey past security:

• Airport security personnel first need to determine that you have a valid passport and travel documents before you're allowed to proceed any further. Have them ready to show.
• Next up is the X-ray machine. Remove anything metal on you that is likely to set off the alarm. This includes things like headphones or earphones, as well as heavy jackets or coats. They'll need to be placed on the conveyor belt for screening.
• All your electronic gadgets, including your phone and tablet, must also be scanned separately.
• Don't forget to remove gels and liquids from your carry-on bag. They usually need to be sent through the X-ray scanner separately. Each item should be in a container no larger than 3.4 ounces (100 millilitres) and everything must fit inside a single quart-size (one litre), clear zip-lock bag.
• It's also possible you'll need to remove your shoes for scanning, so wearing lightweight sneakers is always a clever idea.
• Airlines will not allow any pocket knives or other sharp items in your carry-on luggage. If you need to bring these kinds of items, pack them in your checked baggage.