Cheap Flights to Eugene , OR from CA $136

If you're not prepared, air travel can be overwhelming. But don't hit the panic button just yet. Follow these helpful hints and enjoy a comfortable start to your getaway in Eugene. What to pack in your hand luggage:

• Flying can be a stress-free experience if you've got all the right stuff. Firstly, you'll want a few basic toiletries, such as lip balm and hand cream, a clean pair of socks and a magazine or two. Secondly, leave space in your bag for your mobile phone, a charger, your important medications and perhaps a blow-up neck pillow as well. Lastly, and most importantly, remember to bring your passport, travel docs and some cash.

Do not pack the following items in your hand luggage:

• Squeeze all your full-sized bottles of shampoo and hair gel in your checked baggage. Any liquids or gels in your carry-on bag larger than 3.4 ounces (100 millilitres) will be confiscated. Sharp objects, like your trusty pocket knife, and products which are explosive or flammable, such as flares, chemicals agents and strong acids, are also restricted.

What to wear on a flight:

• Your priority is to be as comfortable as you can. Go for a pair of slip-on shoes, dress in loose, breathable clothing and don't forget to take a jacket in case it gets cold in the cabin.
• Deep vein thrombosis (DVT) is a potential risk on long-haul flights. It results from blood clots forming due to inactivity and poor circulation, so do some gentle leg and foot exercises in your seat and consider wearing compression socks.

The answer is — be prepared. We've pulled together some handy tips and tricks for a speedy trip through security. Watch out Eugene, here you come:

• Be sure to have your boarding pass and ID within easy reach. They're the first things you'll be asked to show at airport security.
• After that, both you and your carry-on luggage will be X-rayed. To make the process quick and painless, take off anything that might set the alarms off. Items like your belt, coat and headphones need to go through the machine.
• Your electronic devices like phones and laptops will also need to go on a tray to be scanned. No need to worry though, you'll be back online before you know it.
• Can't travel without your favourite cologne or perfume? No problem. As long as the volume is no greater than 3.4 ounces (100 millilitres) and it's stored in a zip-lock bag, you're permitted to bring it with you in your carry-on bag.
• There's a chance you'll need to take your shoes off to be X-rayed, so wearing slip-on sneakers is always a good idea.
• Take all prohibited items out of your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them in your checked suitcase. They won't be allowed on board.