Cheap Flights to Sant Adrià from CA $442

If you're not prepared, travelling can be challenging. But there's no need to worry. Follow these handy hints and enjoy a pain-free start to your time in Sant Adrià. What to pack in your hand luggage:

• Flying can be a great experience if you take the right things. Firstly, you'll need basic toiletries, such as lip balm and hand cream, a clean pair of socks and a few magazines. Next, find room in your bag for your mobile phone, a charger, any medications and maybe a neck pillow too. Lastly, and most importantly, be sure to bring your passport, travel papers and your credit cards.

Do not pack the following items in your hand luggage:

• Leave all your full-sized bottles of hair gel and hairspray in your checked luggage. Any liquids or gels in your carry-on bag larger than 3.4 ounces (100 millilitres) will be confiscated. Pointed or sharp objects, like your beloved Swiss Army knife, and dangerous goods which are flammable or explosive, such as aerosols and strong acids, are also banned.

What to wear on a flight:

• Your aim is to feel as comfortable as you can. Pick shoes that are easy to slip on and off, dress in loose, natural-fibre clothing and don't forget to take a jacket in case you get chilly in the cabin.
• Most travellers are aware of deep vein thrombosis (DVT), a blood clotting condition caused by long periods of inactivity. To reduce your risk on board, stay hydrated, consider wearing compression socks and keep your feet and legs moving.

The secret is to be well organized before you reach airport security. That way, you'll be hopping onto that plane to Sant Adrià before you know it. Follow these helpful tips and get your vacation off to a fantastic start:

• First things first. Your travel ID and boarding pass will need to be inspected by airport security personnel. Have them close by so you don't hold up the line.
• The X-ray machine is up next. Remove anything metal on you that is likely to set off the alarm. This includes things like headphones or earphones, as well as heavy coats or jackets. They'll all need to go on the X-ray conveyor belt.
• Your electronic devices like laptops and phones will also need to go on a tray to be scanned. Don't worry, you'll be back online soon enough.
• Want to bring along your favourite cologne or perfume? As long as the volume is no larger than 3.4 ounces (100 millilitres) and it's stored in a zip-lock bag, it's OK to bring with you on board.
• Lightweight sneakers are a great footwear choice as you're less likely to have to remove them when going through security. Safety boots and other bulky shoes are usually subjected to additional screening.
• Airlines will not allow any sharp or pointed objects in your carry-on luggage. If you must bring these kinds of items, pack them safely in your checked baggage.