Cheap Flights to Fregate Island from CA $324

We've pulled together all the info you need to make your journey a pleasant experience. Follow our insider tips and you'll be zooming through airport security and discovering Fregate Island in no time at all. What to pack in your hand luggage:

• First and foremost, put in your passport, official ID, bank cards and vital medications. Next, you'll need some entertainment to while away the time. A thrilling book and a tablet filled with your favourite movies are always good options. If you plan to catch a few z's, a neck pillow and some earplugs will also be useful. Finally, leave some space for a toothbrush and some facial wipes so you'll hop off the plane looking fresh and raring to go.

Do not pack the following items in your hand luggage:

• Double-check that you don't have a pocket knife lurking in one of the compartments of your hand luggage. Other banned items include flammable or explosive substances, such as fuel and matches, and liquids and gels in containers larger than 3.4 ounces (100 millilitres).

What to wear on a flight:

• Comfort should be your main concern when deciding what to wear on your flight. Loose clothing is a wise option, as are flat, slightly roomy shoes.
• Most travellers are aware of deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of sitting. To lessen your risk on board, drink plenty of water, consider wearing compression socks or tights and keep your feet and legs moving.

As seasoned travellers know, the secret is to be well organized before you arrive at airport security. That way, you'll be boarding that plane to Fregate Island in the blink of an eye. Follow these tips and get your trip off to a flying start:

• Your passport and boarding pass will need to be shown to airport security personnel. Keep them someplace accessible so you don't hold up the queue.
• Next up, both you and your carry-on luggage will be X-rayed. To make the process quick and painless, remove anything that might set the alarms off. Personal belongings such as your jacket, belt and earphones will be required to go through the machine.
• For just a few moments, you'll have to unplug from technology. Your tablet, phone and any other electronics also need to go through the scanner.
• Remember to remove liquids and gels from your carry-on bag. They usually need to be sent through the X-ray scanner separately. Each product should be no larger than 3.4 ounces (100 millilitres) and everything must fit inside a quart-size (one litre), clear zip-close bag.
• Lightweight sneakers are a good footwear choice as you're less likely to be required to remove them when going through security. Boots and heavier-style shoes are usually subjected to additional screening.
• Sharp items can't be taken on board. They'll be seized at security, so pack them safely away in your checked luggage.