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Inn & Out Express Sea Point

2.0 star property
Hotel in Cape Town, near Cape Town Stadium

Choose dates to view prices

Close to Cape Town Stadium, Inn & Out Express Sea Point has plenty to offer. Stay connected with free in-room WiFi.

Reviews

7.0 out of 10
Good

Popular amenities

  • Free WiFi
  • Housekeeping
  • 24/7 front desk

Room options

View all photos for Double Room

Double Room

Double Room

Highlights

Flat-screen TV
Separate bedroom
Digital channels
Netflix
Desk
Daily housekeeping
Desk chair
  • 1 bedroom
  • Sleeps 2
  • 1 Double Bed

View all photos for Economy Double Room

Economy Double Room

Economy Double Room

Highlights

Flat-screen TV
Separate bedroom
Digital channels
Netflix
Desk
Daily housekeeping
Desk chair
  • 1 bedroom
  • Sleeps 2
  • 1 Double Bed

View all photos for Single Bed in Female Dormitory Room

Free WiFi, bed sheets

Single Bed in Female Dormitory Room

Highlights

Separate bedroom
Daily housekeeping
  • 1 bedroom
  • Sleeps 1
  • 1 Twin Bed

View all photos for Single Bed in Male Dormitory Room

Free WiFi, bed sheets

Single Bed in Male Dormitory Room

Highlights

Separate bedroom
Daily housekeeping
  • 1 bedroom
  • Sleeps 1
  • 1 Twin Bed

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includes taxes & fees
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About the area

Located near a boardwalk/promenade, Inn & Out Express Sea Point is in Sea Point, a neighborhood in Cape Town. Long Street and Canal Walk Shopping Centre are worth checking out if shopping is on the agenda, while those wishing to experience the area's natural beauty can explore Clifton Bay Beach and Camps Bay Beach. Sea Point Swimming Pool and Two Oceans Aquarium are also worth visiting. Visit our Cape Town travel guide
Map
303 Main Rd, Cape Town, Western Cape, 8001

What's nearby

  • Queens Beach, Cape Town SA #aquatrove
    Sea Point Promenade
    3 min walk - 0.3 km
  • Milton Beach showing a city as well as a large group of people
    Milton Beach
    6 min walk - 0.6 km
  • Just amazing! Great views from everywhere and the next day we couldn’t even see the mountain so take the chance when you get it!
    Table Mountain National Park
    6 min walk - 0.6 km
  • Sea Point Pavillion which includes outdoor art, a bridge and a city
    Sea Point Pavillion
    14 min walk - 1.2 km
  • Sea Point Swimming Pool which includes a coastal town, general coastal views and a pool
    Sea Point Swimming Pool
    15 min walk - 1.3 km

Getting around

  • Woodstock Station
    7 min drive
  • Cape Town Station
    10 min drive
  • Cape Town Intl. Airport (CPT)
    24 min drive

Restaurants

  • Damascus Restaurant
    1 min walk
  • Rockpool
    6 min walk
  • Pauline’s
    2 min walk
  • Our Local Sea Point
    1 min walk
  • Ollie’s
    1 min walk

About this property

Inn & Out Express Sea Point

Hotel near Cape Town Stadium
Near Cape Town International Convention Centre, Inn & Out Express Sea Point provides everything you need. Guests can connect to free in-room WiFi.
Other perks include:
  • A 24-hour front desk and outdoor furniture
Room features
All guestrooms at Inn & Out Express Sea Point have amenities such as free WiFi.

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Property amenities

Internet

  • Available in all rooms: Free WiFi
  • In-room WiFi speed: 25+ Mbps
  • Available in some public areas: Free WiFi

Parking and transportation

  • No onsite parking available

Conveniences

  • 24-hour front desk

Guest services

  • Housekeeping (daily)

Outdoors

  • Outdoor furniture

Accessibility

  • No elevator
  • Tile flooring in room

More

  • Designated smoking areas (fines apply)

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Toilet paper
  • Towels provided

Policies

Check-in

Check-in start time: 3:00 PM; Check-in end time: 10:00 PM
Late check-in subject to availability
Minimum check-in age: 18

Check-out

Check-out before 10:00 AM

Special check-in instructions

Front desk staff will greet guests on arrival at the property
Information provided by the property may be translated using automated translation tools

Access methods

Staffed front desk

Pets

Pets not allowed

Children and extra beds

Children are welcome
Rollaway/extra beds are not available
Cribs (infant beds) are not available

Property payment types

Important information

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards and debit cards; cash is not accepted

We should mention

This property does not have elevators

Property is also known as

Inn & Out Express Sea Point Hotel
Inn & Out Express Sea Point Cape Town
Inn & Out Express Sea Point Hotel Cape Town

Frequently asked questions

Is Inn & Out Express Sea Point pet-friendly?

No, pets are not allowed at this property.

How much does it cost to stay at Inn & Out Express Sea Point?

As of Feb 14, 2026, prices found for a 1-night stay for 2 adults at Inn & Out Express Sea Point on Mar 5, 2026 start from CA $49.55, excluding taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

How much is parking?

This hotel doesn't offer parking.

What time is check-in at Inn & Out Express Sea Point?

Check-in start time: 3:00 PM; Check-in end time: 10:00 PM. Late check-in is available during limited hours.

What time is check-out at Inn & Out Express Sea Point?

Check-out is at 10:00 AM.

Where is Inn & Out Express Sea Point located?

Located in Sea Point, this hotel is within a 10-minute walk of Sea Point Promenade, Table Mountain National Park, and Milton Beach. Sea Point Pavillion and Green Point Park are also within 1 mi (2 km).

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Reviews

Inn & Out Express Sea Point Reviews

7.0

Good

7.0

Cleanliness

6.8

Amenities

6.8

Staff & service

6.4

Property conditions & facilities
Rating 10 - Excellent. 9 out of 18 reviews
Rating 8 - Good. 1 out of 18 reviews
Rating 6 - Okay. 2 out of 18 reviews
Rating 4 - Poor. 1 out of 18 reviews
Rating 2 - Terrible. 5 out of 18 reviews

Reviews

10/10 Excellent

DEAN

Liked: Cleanliness, amenities, property conditions & facilities
Location is great and very helpful staff
Stayed 2 nights in Jan 2026

10/10 Excellent

Jalle

Liked: Cleanliness, property conditions & facilities, room comfort

Great stay

Great stay, great location, friendly and helpful staff
Stayed 1 night in Jun 2024

10/10 Excellent

Shannon

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The staff were awesome…super friendly. Very cost effective with easy walkable distance to a vast majority of Cape Town.
Stayed 1 night in Apr 2025

10/10 Excellent

Miles

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Not bad

Dispute bad reviews, this place was great. Good staff and great location. Good cheap hotel for the price.
Stayed 7 nights in Mar 2024

6/10 Okay

James

Rooms were small & some without windows, no air conditioning although there were fans. Great location in town, however.
Stayed 2 nights in Mar 2024

10/10 Excellent

Shannon

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
I would highly recommend this property as an option well traveling to and around Cape Town.
Stayed 6 nights in Mar 2025

2/10 Terrible

IBRAHIM

Disliked: Cleanliness, amenities, property conditions & facilities
It sounded like a party in the hallways every night, throughout the night. There was two nights I didn't wake up from all the noise. The doors are very thin, you will hear everything in the hallway. The walls are dirty, the door was dirty. The shower curtain was dirty. It's cheap and you get what you pay for. I wouldn't suggest this location.
Stayed 4 nights in Sep 2025

6/10 Okay

Michel

Liked: Cleanliness, staff & service, property conditions & facilities
Room was small and neighbors were noisy
Stayed 7 nights in Apr 2025

2/10 Terrible

Oscar

Disliked: Cleanliness, staff & service, amenities, property conditions & facilities
Property was unclean bathroom was dirty linen was greasy, bed was extremely uncomfortable and noisy
Stayed 7 nights in Jan 2025

2/10 Terrible

Stefan

Disliked: Cleanliness, staff & service, property conditions & facilities, room comfort

Room full of flies, no water, ZERO refund.

We booked AND PAID 4 nights. We checked in, rooms run down and insects everywhere. They had no water in the building when we arrived. So no shower, no toilet, nothing. Nobody mentioned when we checked in!!! And nobody could tell how long the problem will last. So we went to another hotel. We got ZERO refund even so we didn´t stay a single night at the place.
Stayed 4 nights in Mar 2025

2/10 Terrible

Eric

Disliked: Cleanliness, staff & service, property conditions & facilities, room comfort

Worst place to stay in Sea Point

It was awful! Smelly, dirty room, very noisy, pillows are like rocks,TV did not work. I complained, the front desk just said it is what it is!
Stayed 1 night in Apr 2024

2/10 Terrible

Edward

Disliked: Cleanliness, staff & service, property conditions & facilities
I had sent two separate emails asking Inn & Out Express, to cancel my booking (well in advance) as I had accidentally booked the wrong date(s). On both occasions, my emails were ignored! I am appalled that both my emails were brushed aside. Not only is the appalling customer service, but it also has highlighted that the establishment lacks any decency. Moreover, by ignoring my email’s Inn & Out Express, have shown me that they lack the showing of politeness in one’s attitude and behaviour towards its customers. Next time have the common courtesy to reply to an email from a customer. Outrageous ‘customer service.’ I paid for a hotel, that I didn’t even stay in, all because nobody bothered to make contact, unsatisfactory service!
Stayed 1 night in Mar 2024

10/10 Excellent

Rodrigo

Liked: Cleanliness, staff & service, amenities
Quarto é muito simples, com um pequeno ventilador que não melhora a temperatura. E as paredes são bem sujas e a cama bem dura. Mas a região é maravilhosa, os recepcionistas são muito simpáticos, e é bem perto da praia. Eu amei o lugar e pelo valor está incrível tudo
Stayed 2 nights in Nov 2025

4/10 Poor

Christopher

Stayed 2 nights in Oct 2025

10/10 Excellent

Erna Sofie

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Jun 2025

10/10 Excellent

Erna Sofie

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in May 2025

8/10 Good

Erna Sofie

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 21 nights in Apr 2025