A 2-hour surf lesson on El Palmar beach, one of the best surf beaches in Cádiz. Perfect whether it's your first time or you already surf and want to improve: your instructor adapts the lesson to your level, with a maximum of 8 students per instructor. How the lesson works: - Welcome at our beachfront school next to La Orilla car park. We give you a board, wetsuit and leash. - About 25 minutes of theory on the sand: safety, currents, how to catch a wave and how to stand up. - Around 1.5 hours of practice in the water with your instructor: beginners work on standing up, while more experienced surfers improve technique, wave reading and manoeuvres. - To finish, your instructor gives you tips to keep progressing. Requirements: minimum age 10 and you must be able to swim. Bring swimwear, sun cream and a towel.