Experience the power and tradition of Muay Thai with a group training programme. Immerse yourself in authentic Muay Thai alongside fellow enthusiasts, guided by a team of experienced fighters and champions.

Train together in a spacious open-air gym, featuring two full-size rings and a large sparring floor. The atmosphere combines the intensity of a traditional Thai gym with the cleanliness and ventilation of Western standards.

Begin with a dynamic warm-up routine, including skipping ropes, lorry tyres, and even an outdoor running route. Drill technique and movement in unison, maximising your fundamentals as part of the group.

Enjoy 1-1 focus with a trainer while in a supportive group environment. Push your limits alongside your peers with classic Muay Thai conditioning and technique rounds. Practice your skills in supervised sparring sessions—build confidence and test your technique against fellow group members.

Develop your close-quarter skills and ring IQ, working clinch techniques essential to Muay Thai, with feedback from trainers and fellow students. Complete each session with group stretches, helping each participant recover and prepare for the next workout—watch out for those famous ‘one last round’ challenges from the trainers.