Welcome to a transformative wellness experience in the heart of Naxos Island, where nature intertwines with self-care and conscious living. As a somatic psychotherapist passionate about holistic wellbeing, I invite you to join me on a journey that celebrates the art of living through the senses.

Our experience unfolds in a charming local venue, nestled in the heart of the island amidst an enchanting old olive grove. Here, amidst the captivating beauty of Naxos, we embark on a sensory odyssey, awakening our awareness through touch, taste, scent, sight, and sound.

Throughout our time together, you will embark on a journey of sensory discovery. Witness the wild landscapes of Naxian nature, understanding how these vistas have shaped the island's captivating history and culture.

Improve your smell exploring the world of local herbs, learn about their therapeutic properties and transforming them into delightful, healthful drinks. Learn new ways to upgrade your daily water consumption, discovering refreshing and tasteful alternatives. Savour these creations blindfolded to enhance your sensory experience, heightening awareness and appreciation.

Individually exploring the senses can be a great source of delight and personal discovery. Engage your tactile senses while blindfolded, identifying local products solely by texture—a playful and insightful way to connect with Naxos' bounty.

Amidst the harmonious symphony of Naxos' natural melodies—the whisper of olive leaves, the serenade of birdsong, and the distant chorus of goat bells—you will tune into the island's rhythm and soul.

Pay extra attention to your taste, as you savour Naxos' exquisite handcrafted cheeses, experiencing a spectrum of textures and flavours that embody the island's gastronomic heritage. Let our high-quality extra virgin olive oil grace your palate and ignite your imagination as you combine these local delicacies to create healthy and tasteful bites! Share all this with fellow travel enthusiasts around our charming table and discover the power of conviviality, a great value in our mediterranean culture, really important for our mental health!
Let Dionysus put the final touch to your experience with the most exquisite local wines, made with extra passion by a local winemaker!
Caring for our mental health is more essential than ever before. This retreat transcends relaxation—it's an invitation to immerse yourself in the soul of Naxos. By engaging all your senses, you will depart feeling deeply attuned to the island's nature, culture, and culinary treasures.
Join me for an unforgettable journey of self-discovery and rejuvenation amidst the enchanting landscapes of Naxos. Let's embrace the transformative power of mindful living together.