Discover cheap things to do in Isla Bastimentos
Isla Bastimentos, a gem within Panama’s Bocas del Toro archipelago, offers a diverse range of attractions for the budget-conscious traveller seeking adventure and authentic experiences. Start your journey at the stunning Red Frog Beach, known for its striking beauty and the captivating red frogs that share the sand. Here, you can relax or enjoy a swim without any entry fees. Next, dive into the vibrant local culture at the Bastimentos Market, where you can savour freshly made empanadas and local delicacies for just a few dollars, allowing you to experience the flavours of Panama without breaking the bank. For nature enthusiasts, exploring the lush trails of the Bastimentos National Marine Park is a must; hiking these scenic routes is completely free and rewards you with breathtaking views and the chance to spot unique wildlife. Don’t miss the enchanting Coral Cay, where snorkelling is a budget-friendly way to discover colourful underwater ecosystems. For accommodation, consider staying in the lively Old Bank area, where charming, locally-run guesthouses provide a warm welcome and attentive service, often at affordable rates. Here, you can enjoy the vibrancy of island life while being just steps away from local eateries and adventures, making it the perfect base for your Isla Bastimentos exploration.










































