Title: Instytut Zdrowia Sofra Fit & SPA Mielno - Latest Reviews, Deals & Photos 2025 - Expedia.ca [See all properties](http://www.expedia.ca/Hotel-Search?regionId=&adults=2&children=&sort=RECOMMENDED&useRewards=false&semdtl=&userIntent=&vip=false) # Instytut Zdrowia Sofra Fit & SPA Mielno Hotel in Mielno with a full-service spa and free breakfast ![Reception](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/8532f956.jpg?impolicy=resizecrop&rw=598&ra=fit) ![Gym](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/e557e3ea.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Exterior](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/7a6867bc.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Exterior](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/980380d1.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Restaurant](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/e11a7df0.jpg?impolicy=resizecrop&rw=297&ra=fit) - Overview - Rooms - Location - Policies Free continental breakfast, a full-service spa, and a hot tub are just a few of the amenities provided at Instytut Zdrowia Sofra Fit & SPA Mielno. For some rest and relaxation, visit the sauna or steam room, and indulge in a body scrub, Ayurvedic treatments, or a massage. Stay connected with free in-room WiFi. 8.0 Very good ## Popular amenities - Spa - Breakfast included - Pool - Parking available - Free WiFi ## Room options ### Check availability for these dates # Tonight [Sep. 26 - Sep. 27](https://www.expedia.ca/Hotel-Search?startDate=2025-09-26&endDate=2025-09-27&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-26&endDate=2025-09-27&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) # Tomorrow [Sep. 27 - Sep. 28](https://www.expedia.ca/Hotel-Search?startDate=2025-09-27&endDate=2025-09-28&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-27&endDate=2025-09-28&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) # This weekend [Sep. 26 - Sep. 28](https://www.expedia.ca/Hotel-Search?startDate=2025-09-26&endDate=2025-09-28&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-26&endDate=2025-09-28&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) # Next weekend [Oct. 3 - Oct. 5](https://www.expedia.ca/Hotel-Search?startDate=2025-10-03&endDate=2025-10-05&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2025-10-03&endDate=2025-10-05&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) All rooms 1 bed 2 beds Showing 6 of 6 rooms ![Superior Double Room, Balcony](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/364794d2.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Superior Double Room, Balcony ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hair dryer Bathrobes Private bathroom Coffee/tea maker - 258 sq ft - Sleeps 2 - 1 King Bed ![Superior Single Room, Balcony](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/f9c7843d.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Superior Single Room, Balcony ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hair dryer Bathrobes Private bathroom Coffee/tea maker - 20 sq ft - Sleeps 1 - 1 Queen Bed ![Deluxe Apartment, Balcony, Partial Sea View](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/771faf7e.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Apartment, Balcony, Partial Sea View ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hair dryer Bathrobes Private bathroom Coffee/tea maker - 517 sq ft - Partial sea view - Sleeps 4 - 1 King Bed and 1 Queen Sofa Bed ![Superior Apartment, Balcony, Partial Sea View](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/a65842a1.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Superior Apartment, Balcony, Partial Sea View ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hair dryer Bathrobes Private bathroom Coffee/tea maker - 517 sq ft - 1 bedroom - Partial sea view - Sleeps 4 - 1 King Bed and 1 Queen Sofa Bed ![Deluxe Double Room, Balcony](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/ce35a6d3.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Double Room, Balcony ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hair dryer Bathrobes Private bathroom Coffee/tea maker - 258 sq ft - Sleeps 2 - 1 King Bed ![Deluxe Single Room, Balcony](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/82be85ab.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Single Room, Balcony ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hair dryer Bathrobes Private bathroom Coffee/tea maker - 20 sq ft - Sleeps 1 - 1 Queen Bed ![Mod logo](https://a.travel-assets.com/pricing-claim/sparkle_dark.svg) Sign in to view eligible discounts and perks. More rewards for more adventures! [Sign in](https://www.expedia.ca/login?ckoflag=0&uurl=e3id%3Dredr%26rurl%3D%2FMielno-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Mielno.h109971064.Hotel-Information)[Sign up, it's free](https://www.expedia.ca/signup?enable_registration=true&uurl=e3id%3Dredr%26rurl%3D%2FMielno-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Mielno.h109971064.Hotel-Information) ## About the area Located in Mielno, Instytut Zdrowia Sofra Fit & SPA Mielno is near the beach. Chlopy Fishing Harbor and Lake Bukowo Marina are worth checking out if an activity is on the agenda, while those looking for area attractions can visit Family Park Mielno and Avana Obstacle Course. Hortulus Spectabilis Gardens and Ogrody Tematyczne Hortulus are also worth visiting. [Visit our Mielno travel guide](https://www.expedia.ca/Mielno.dx6128495) ![Map](https://maps.googleapis.com/maps/api/staticmap?&size=660x330&map_id=3b266eb50d2997c6&zoom=13&markers=icon:https%3A%2F%2Fa.travel-assets.com%2Ftravel-assets-manager%2Feg-maps%2Fproperty.png%7C54.26729%2C16.08017&channel=expedia-HotelInformation&maptype=roadmap&scale=1&key=AIzaSyCYjQus5kCufOpSj932jFoR_AJiL9yiwOw&signature=tJ86LKal_On20Njy09AJ7ONWHow=) Józefa Chelmonskiego 2, Mielno, 76-032 ### What's nearby - Uniescie Beach - 4 min walk - 0.4 km - Mielno Beach - 4 min walk - 0.4 km - Family Park Mielno - 4 min drive - 2.0 km - Chlopy Fishing Harbor - 14 min drive - 8.3 km - Sarbinowo Promenade - 15 min drive - 10.0 km ### Getting around - Koszalin Station - 27 min drive - Szczecin (SZZ-Solidarity Szczecin-Goleniów) - 99 min drive ### Restaurants - ‪Dune Brasserie & Bar - ‬4 min drive - ‪Kawiarnia Na Fali - ‬3 min drive - ‪Marina Uniescie - ‬4 min walk - ‪Dune Restaurant Cafe & Lounge - ‬18 min walk - ‪Pablo & Arni - ‬20 min walk ## About this property ### Instytut Zdrowia Sofra Fit & SPA Mielno Property highlights Free continental breakfast, a full-service spa, and a hot tub are just a few of the amenities provided at Instytut Zdrowia Sofra Fit & SPA Mielno. For some rest and relaxation, visit the sauna or steam room, and indulge in a body scrub, Ayurvedic treatments, or a massage. Stay connected with free in-room WiFi. Other perks at this hotel include: - An indoor pool - Self parking (surcharge), a billiards/pool table, and smoke-free premises Room features All 119 rooms boast comforts such as separate sitting areas and bathrobes, in addition to thoughtful touches like free WiFi and safes. More amenities include: - Bathrooms with showers and hair dryers - Balconies, separate sitting areas, and limited housekeeping ## Similar properties ![Indoor pool](https://images.trvl-media.com/lodging/22000000/21970000/21965200/21965151/0b48a21b.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Baltivia Sea Resort Mielno - Pool - Hot tub - Breakfast included - Spa 9.2 Wonderful 61 reviews CA $142 CA $156 total includes taxes & fees Oct 21 - Oct 22 [](https://www.expedia.ca/Hotel-Search?startDate=2025-10-21&endDate=2025-10-22&selected=21965151&PinnedHotelID=21965151&HadPinnedHotel=true®ionId=-1&adults=2) ![Terrace/patio](https://images.trvl-media.com/lodging/96000000/95700000/95697200/95697160/da6ce8ea.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### ARCHE Fabryka Samolotów w Mielnie Mielno - Pool - Spa - Pet-friendly - Free WiFi 10 Exceptional 5 reviews CA $103 CA $114 total includes taxes & fees Sep 28 - Sep 29 [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-28&endDate=2025-09-29&selected=95697160&PinnedHotelID=95697160&HadPinnedHotel=true®ionId=-1&adults=2) ![Deluxe Apartment | Living area](https://images.trvl-media.com/lodging/27000000/26700000/26699800/26699702/74cc5010.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Dune Resort Mielno - B Mielno - Pet-friendly - Parking included - Free WiFi - Restaurant 8.8 Excellent 41 reviews CA $77 CA $207 total includes taxes & fees Sep 29 - Sep 30 [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-29&endDate=2025-09-30&selected=26699702&PinnedHotelID=26699702&HadPinnedHotel=true®ionId=-1&adults=2) ![Beach nearby](https://images.trvl-media.com/lodging/13000000/12950000/12942100/12942078/8b40022a.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Blue Marine Mielno Mielno - Pool - Breakfast included - Spa - Free WiFi 8.0 Very good 39 reviews CA $143 CA $157 total includes taxes & fees Oct 26 - Oct 27 [](https://www.expedia.ca/Hotel-Search?startDate=2025-10-26&endDate=2025-10-27&selected=12942078&PinnedHotelID=12942078&HadPinnedHotel=true®ionId=-1&adults=2) ![Premium bedding, memory foam beds, in-room safe, desk](https://images.trvl-media.com/lodging/11000000/10960000/10951800/10951782/6ae264cc.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Hotel Emocja SPA Mielno - Breakfast included - Spa - Pet-friendly - Parking included 9.2 Wonderful 103 reviews CA $95 CA $106 total includes taxes & fees Oct 26 - Oct 27 [](https://www.expedia.ca/Hotel-Search?startDate=2025-10-26&endDate=2025-10-27&selected=10951782&PinnedHotelID=10951782&HadPinnedHotel=true®ionId=-1&adults=2) ![Exterior](https://images.trvl-media.com/lodging/4000000/3240000/3234900/3234817/32364359.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Royal Park Hotel And Spa Mielno - Pool - Hot tub - Breakfast included - Spa 8.4 Very good 47 reviews CA $114 CA $126 total includes taxes & fees Sep 27 - Sep 28 [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-27&endDate=2025-09-28&selected=3234817&PinnedHotelID=3234817&HadPinnedHotel=true®ionId=-1&adults=2) ![Standard Apartment | Living area](https://images.trvl-media.com/lodging/23000000/22570000/22560700/22560625/71d9c650.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Dune Resort Mielno Mielno - Pool - Pet-friendly - Kids pool - Parking included 8.8 Excellent 29 reviews CA $72 CA $202 total includes taxes & fees Sep 28 - Sep 29 [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-28&endDate=2025-09-29&selected=22560625&PinnedHotelID=22560625&HadPinnedHotel=true®ionId=-1&adults=2) ![Exclusive Penthouse, 2 Bedrooms, Sea Facing](https://images.trvl-media.com/lodging/34000000/33830000/33823100/33823077/cbd04e66.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Dune Mielno Resort - C Mielno - Kitchen - Pet-friendly - Parking included - Free WiFi 8.6 Excellent 8 reviews CA $83 CA $214 total includes taxes & fees Sep 29 - Sep 30 [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-29&endDate=2025-09-30&selected=33823077&PinnedHotelID=33823077&HadPinnedHotel=true®ionId=-1&adults=2) ![Restaurant](https://images.trvl-media.com/lodging/40000000/39640000/39631700/39631683/1d10c59c.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Blu Apartments Sarbinowo - Pool - Kids pool - Free WiFi - Restaurant 10 Exceptional 1 review [](https://www.expedia.ca/Hotel-Search?startDate=2025-10-10&endDate=2025-10-11&selected=39631683&PinnedHotelID=39631683&HadPinnedHotel=true®ionId=-1&adults=2) ![Exterior](https://images.trvl-media.com/lodging/96000000/95820000/95813300/95813218/a5172a62.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Mielno Hotel Boutique Mielno - Pool - Breakfast included - Spa - Free WiFi 10 Exceptional 2 reviews CA $139 CA $153 total includes taxes & fees Sep 28 - Sep 29 [](https://www.expedia.ca/Hotel-Search?startDate=2025-09-28&endDate=2025-09-29&selected=95813218&PinnedHotelID=95813218&HadPinnedHotel=true®ionId=-1&adults=2) ## Policies ### Check-in Check-in start time: 1:00 PM; Check-in end time: 10:00 PM Minimum check-in age: 18 ### Check-out Check-out before 10:00 AM ### Special check-in instructions The front desk is open daily from 7:00 AM - 10:00 PM Front desk staffed during limited hours This property doesn't offer after-hours check-in ### Access methods Front desk (limited hours) ### Pets Pets not allowed ### Children and extra beds Children are welcome ## Important information ### Fees You'll be asked to pay the following charges at the property. Fees may include applicable taxes: - A tax is imposed by the city: PLN 3.30 per person, per night We have included all charges provided to us by the property. ### Optional extras - Covered self parking fee: PLN 20 per day The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change. ### You need to know Extra-person charges may apply and vary depending on property policy Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed This property accepts debit cards; cash is not accepted This property has outdoor spaces, such as balconies, patios, terraces which may not be suitable for children; if you have concerns, we recommend contacting the property prior to your arrival to confirm they can accommodate you in a suitable room ### We should mention This property does not have elevators Pool access available from 2:00 PM to 9:30 PM Guests under 3 years old are not allowed in the spa, and guests under 16 years old are only allowed with adult supervision ### Property is also known as Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Instytut Zdrowia Sofra Fit & SPA Mielno Mielno Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Mielno ## Frequently asked questions ### Does Instytut Zdrowia Sofra Fit & SPA Mielno have a pool? > Yes, this property has an indoor pool. Pool access is from 2:00 PM–9:30 PM. ### How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Mielno? > As of Sept 26, 2025, prices found for a 1-night stay for 2 adults at Instytut Zdrowia Sofra Fit & SPA Mielno on Oct 19, 2025 start from CA $157.49, excluding taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. [Choose your dates](https://www.expedia.ca/Mielno-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Mielno.h109971064.Hotel-Information?rfrr=HOT.HIS.question.link.click) for more accurate prices. ### Is Instytut Zdrowia Sofra Fit & SPA Mielno pet-friendly? > No, pets are not allowed at this property. ### How much is parking at Instytut Zdrowia Sofra Fit & SPA Mielno? > Self parking is available for PLN 20 per day. ### What time is check-in at Instytut Zdrowia Sofra Fit & SPA Mielno? > Check-in start time: 1:00 PM; Check-in end time: 10:00 PM. After-hours check-in is not available. ### What time is check-out at Instytut Zdrowia Sofra Fit & SPA Mielno? > Check-out is at 10:00 AM. ### Where is Instytut Zdrowia Sofra Fit & SPA Mielno located? > Situated near the beach, this spa hotel is within a 5-minute walk of Mielno Beach and Uniescie Beach. Family Park Mielno is 1.1 mi (1.8 km) away. ## Have a question? Beta Get instant answers with AI powered search of property information and reviews. 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