Title: Instytut Zdrowia Sofra Fit & SPA Karpacz - Latest Reviews, Deals & Photos 2025 - Expedia.ca [See all properties](http://www.expedia.ca/Hotel-Search?regionId=&adults=2&children=&sort=RECOMMENDED&useRewards=false&semdtl=&userIntent=&vip=false) # Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel in Karpacz with a full-service spa and free breakfast ![Indoor pool](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/88275019.jpg?impolicy=resizecrop&rw=598&ra=fit) ![Deluxe Single Room](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/0502c860.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Deluxe Double Room](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/584f2ea8.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Shower, hair dryer, bathrobes, towels](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/445848ca.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Exterior](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/95a7c835.jpg?impolicy=resizecrop&rw=297&ra=fit) - Overview - Rooms - Location - Policies Consider a stay at Instytut Zdrowia Sofra Fit & SPA Karpacz and take advantage of free continental breakfast, a garden, and laundry facilities. Treat yourself to a body treatment, a body scrub, or a massage at the onsite spa. Stay connected with free in-room WiFi, with speed of 50+ Mbps, and guests can find other amenities such as a hot tub. 8.8 Excellent ## Popular amenities - Spa - Breakfast included - Pool - Laundry - Pet-friendly - Parking included ## Room options ### Check availability for these dates Tonight [Oct. 28 - Oct. 29](https://www.expedia.ca/Hotel-Search?startDate=2025-10-28&endDate=2025-10-29&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2025-10-28&endDate=2025-10-29&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) Tomorrow [Oct. 29 - Oct. 30](https://www.expedia.ca/Hotel-Search?startDate=2025-10-29&endDate=2025-10-30&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2025-10-29&endDate=2025-10-30&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) This weekend [Oct. 31 - Nov. 2](https://www.expedia.ca/Hotel-Search?startDate=2025-10-31&endDate=2025-11-02&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2025-10-31&endDate=2025-11-02&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) Next weekend [Nov. 7 - Nov. 9](https://www.expedia.ca/Hotel-Search?startDate=2025-11-07&endDate=2025-11-09&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2025-11-07&endDate=2025-11-09&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) All rooms 1 bed 2 beds 3+ beds Showing 4 of 4 rooms ![Free WiFi](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/da045ef1.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Single Room ### Highlights TV Hair dryer Private bathroom Bathrobes - Sleeps 1 - 1 Twin Bed ![Deluxe Double Room](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/584f2ea8.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Double Room ### Highlights TV Hair dryer Private bathroom Bathrobes - Sleeps 2 - 2 Twin Beds ### Superior Room ### Highlights TV Hair dryer Private bathroom Bathrobes - Sleeps 2 - 2 Twin Beds ### Deluxe Apartment ### Highlights TV Separate bedroom Hair dryer Private bathroom Bathrobes Living room - 1 bedroom - Sleeps 4 - 2 Twin Beds and 1 Double Sofa Bed ![Mod logo](https://a.travel-assets.com/pricing-claim/sparkle_dark.svg) Sign in to view eligible discounts and perks. More rewards for more adventures! [Sign in](https://www.expedia.ca/login?ckoflag=0&uurl=e3id%3Dredr%26rurl%3D%2FKarpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information)[Sign up, it's free](https://www.expedia.ca/signup?enable_registration=true&uurl=e3id%3Dredr%26rurl%3D%2FKarpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information) ## About the area Karpacz is home to Instytut Zdrowia Sofra Fit & SPA Karpacz. Karkonosze National Park and Kamień Waloński Nature Preserve reflect the area's natural beauty and area attractions include Sports and Tourism Museum and Western City. Looking to enjoy an event or a game while in town? See what's happening at Municipal Stadium or Stadium Jelenia Gora. Spend some time exploring the area's activities, including skiing. [Visit our Karpacz travel guide](https://www.expedia.ca/Karpacz.dx500581) ![Map](https://maps.googleapis.com/maps/api/staticmap?&size=660x330&map_id=3b266eb50d2997c6&zoom=13&markers=icon:https%3A%2F%2Fa.travel-assets.com%2Ftravel-assets-manager%2Feg-maps%2Fproperty.png%7C50.77366%2C15.76425&channel=expedia-HotelInformation&maptype=roadmap&scale=1&key=AIzaSyCYjQus5kCufOpSj932jFoR_AJiL9yiwOw&signature=qqeUVgZRzGoZM6toj5dqeazDu8w=) Polna 4, Karpacz, 58-540 ### What's nearby - Alpine Coaster - 12 min walk - 1.1 km - Kolorowa Ski Lift - 12 min walk - 1.1 km - Karpacz Ski Resort - 5 min drive - 3.1 km - Vang Stave church - 5 min drive - 3.8 km - Kopa Ski Lift - 7 min drive - 3.8 km ### Getting around - Jelenia Gora Station - 25 min drive ### Restaurants - ‪Love Krove - ‬8 min walk - ‪Sowiduch - ‬11 min walk - ‪Amore Mio - ‬9 min walk - ‪Good & One - ‬7 min walk - ‪Karczma Śląska - ‬15 min walk ## About this property ### Instytut Zdrowia Sofra Fit & SPA Karpacz Property highlights You can look forward to free continental breakfast, a garden, and laundry facilities at Instytut Zdrowia Sofra Fit & SPA Karpacz. Indulge in a body treatment, a body scrub, and a massage at the onsite spa. Stay connected with free in-room WiFi, with speed of 50+ Mbps, and guests can find other amenities such as a hot tub. You'll also find perks like: - An indoor pool - Free self parking - Smoke-free premises Room features All 80 rooms have comforts such as bathrobes, in addition to amenities like free WiFi. Other amenities include: - Bathrooms with showers and hair dryers ## Similar properties ![Restaurant](https://images.trvl-media.com/lodging/75000000/74600000/74595500/74595402/c6611dd0.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Tremonti Hotel Karpacz Karpacz - Pool - Hot tub - Breakfast included - Spa 9.2 Wonderful 77 reviews CA $170 CA $186 total includes taxes & fees Nov 5 - Nov 6 [](https://www.expedia.ca/Hotel-Search?startDate=2025-11-05&endDate=2025-11-06&selected=74595402&PinnedHotelID=74595402&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, outdoor pool](https://images.trvl-media.com/lodging/97000000/96210000/96208800/96208738/13f6a5e8.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Movenpick Resort SPA Karpacz Karpacz - Pool - Hot tub - Spa - Pet-friendly 9.8 Exceptional 7 reviews CA $205 CA $224 total includes taxes & fees Nov 18 - Nov 19 [](https://www.expedia.ca/Hotel-Search?startDate=2025-11-18&endDate=2025-11-19&selected=96208738&PinnedHotelID=96208738&HadPinnedHotel=true®ionId=-1&adults=2) ![Outdoor banquet area](https://images.trvl-media.com/lodging/3000000/2390000/2386600/2386536/b06cc49b.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Hotel Vivaldi Karpacz - 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Nov 24 [](https://www.expedia.ca/Hotel-Search?startDate=2025-11-23&endDate=2025-11-24&selected=104233908&PinnedHotelID=104233908&HadPinnedHotel=true®ionId=-1&adults=2) ![Exterior](https://images.trvl-media.com/lodging/90000000/89650000/89647900/89647801/3df1c9a1.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Perła Sudetów by Stay inn Hotels Karpacz - Pet-friendly - Free WiFi - Breakfast available - Parking available 9.8 Exceptional 6 reviews CA $64 CA $72 total includes taxes & fees Nov 16 - Nov 17 [](https://www.expedia.ca/Hotel-Search?startDate=2025-11-16&endDate=2025-11-17&selected=89647801&PinnedHotelID=89647801&HadPinnedHotel=true®ionId=-1&adults=2) ## Property amenities ### Internet - Available in all rooms: Free WiFi - In-room WiFi speed: 50+ Mbps - Available in some public areas: Free WiFi ### Parking and transportation - Free uncovered self parking on site ### Food and drink - Free continental breakfast available daily 8:30 AM to 9:30 AM ### Things to do - Full-service spa - Indoor pool - Ski storage ### Family friendly - Indoor pool - Laundry facilities ### Conveniences - Laundry facilities - Limited-hour front desk ### Guest services - Change of towels on request - Housekeeping (weekdays only) ### Outdoors - Garden ### Full-service spa - Aromatherapy - Ayurvedic treatments - Body scrubs - Facials - Hot tub - Manicures/pedicures - Sauna - Spa open daily - Sports massages - Steam room ### Accessibility - If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking. - Stair-free path to entrance - Well-lit path to entrance - Wheelchair accessible (may have limitations) ### More - Smoking not allowed ## Room amenities ### Bathroom - Bathrobes - Hair dryer - Private bathroom - Shower - Towels provided ### Entertainment - TV ## Policies ### Check-in Check-in time starts at 7:00 AM Minimum check-in age: 18 ### Check-out Check-out before 10:00 AM ### Special check-in instructions The front desk is open daily from 7:00 AM - 10:00 PM Front desk staffed during limited hours This property doesn't offer after-hours check-in ### Access methods Front desk (limited hours) ### Pets Pets allowed for an extra charge of PLN 70 per pet, per night Service animals are welcome, and are exempt from fees Welcoming dogs only ### Children and extra beds Children are welcome ## Important information ### Fees You'll be asked to pay the following charges at the property. Fees may include applicable taxes: - A tax is imposed by the city: PLN 3.30 per person, per night We have included all charges provided to us by the property. ### Optional extras - Pet fee: PLN 70 per pet, per night - Service animals are exempt from fees The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change. ### You need to know Extra-person charges may apply and vary depending on property policy Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed This property accepts debit cards; cash is not accepted ### We should mention Pool access available from 2:00 PM to 9:30 PM ### Property is also known as Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Instytut Zdrowia Sofra Fit & SPA Karpacz Karpacz Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Karpacz ## Frequently asked questions ### Does Instytut Zdrowia Sofra Fit & SPA Karpacz have a pool? > Yes, this property has an indoor pool. Pool access is from 2:00 PM–9:30 PM. ### How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Karpacz? > As of Oct 28, 2025, prices found for a 1-night stay for 2 adults at Instytut Zdrowia Sofra Fit & SPA Karpacz on Nov 23, 2025 start from CA $143.49, excluding taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. [Choose your dates](https://www.expedia.ca/Karpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information?rfrr=HOT.HIS.question.link.click) for more accurate prices. ### Is Instytut Zdrowia Sofra Fit & SPA Karpacz pet-friendly? > Yes, dogs are allowed at this property. There's a fee of PLN 70 per pet, per night. Service animals are exempt from fees. ### How much is parking at Instytut Zdrowia Sofra Fit & SPA Karpacz? > Self parking is free at this property. ### What time is check-in at Instytut Zdrowia Sofra Fit & SPA Karpacz? > Check-in begins at 7:00 AM. After-hours check-in is not available. ### What time is check-out at Instytut Zdrowia Sofra Fit & SPA Karpacz? > Check-out is at 10:00 AM. ### Where is Instytut Zdrowia Sofra Fit & SPA Karpacz located? > Situated in Karpacz, this spa hotel is within a 15-minute walk of Relaks Slope, Sports and Tourism Museum, and Park Bajek. Alpine Coaster and Kolorowa Ski Lift are also within 1 mi (2 km). ## Have a question? Beta Get instant answers with AI powered search of property information and reviews. Ask a question ## Instytut Zdrowia Sofra Fit & SPA Karpacz Reviews 8.8 ### Excellent 227 external reviews ## Expedia's Latest Trends ### Hotels > [Comfort Inn & Suites](https://www.expedia.ca/Campbell-River-Hotels-Comfort-Inn-Suites.h9423557.Hotel-Information) > > [Hotels in Lake Cowichan](https://www.expedia.ca/Lake-Cowichan-Hotels.d6288188.Travel-Guide-Hotels) > > [ARIES Hotel & SPA](https://www.expedia.ca/Zakopane-Hotels-ARIES-Hotel-SPA.h8767983.Hotel-Information) > > [Hotels near Terra Nova National Park](https://www.expedia.ca/Terra-Nova-National-Park-Hotels.0-l6089473-0.Travel-Guide-Filter-Hotels) > > [Radisson Blu Resort, Swinoujscie](https://www.expedia.ca/Swinoujscie-Hotels-Radisson-Blu-Resort.h18516808.Hotel-Information) > > [Excellence Playa Mujeres - Adults Only All Inclusive](https://www.expedia.ca/Cancun-Hotels-Excellence-Playa-Mujeres-All-Inclusive-Adults-Only.h1672497.Hotel-Information) > > [Radisson Blu Hotel & Residences, Zakopane](https://www.expedia.ca/Zakopane-Hotels-Radisson-Blu-Hotel-Residences.h34840538.Hotel-Information) > > [Hammock Beach Golf Resort & Spa](https://www.expedia.ca/Daytona-Beach-Hotels-Hammock-Beach-Golf-Resort-Spa.h994170.Hotel-Information) > > [Hotel Hillarys Shinsaibashi](https://www.expedia.ca/Osaka-Hotels-Hotel-Hillarys-Shinsaibashi.h23147061.Hotel-Information) > > [Motels Kitchener](https://www.expedia.ca/Kitchener-Motels.d10579-aaMotels.Travel-Guide-Accommodation) > > [Hotels in Wetaskiwin](https://www.expedia.ca/Wetaskiwin-Hotels.d181755.Travel-Guide-Hotels) > > [Cabin Rentals Canmore](https://www.expedia.ca/Canmore-Cabins.d10131-aaCabins.Travel-Guide-Accommodation) > > [All Inclusive Resorts and Hotels in Cabo San Lucas](https://www.expedia.ca/Cabo-San-Lucas-Hotels-All-Inclusive-Hotel.0-0-d180032-tAllInclusiveHotel.Travel-Guide-Filter-Hotels) ### Flights > [Flights from Toronto (YYZ) to Taoyuan City (TPE)](https://www.expedia.ca/lp/flights/yyz/tpe/toronto-to-taipei) > > [Flights from Toronto (YYZ) to Canberra (CBR)](https://www.expedia.ca/lp/flights/yyz/cbr/toronto-to-canberra) > > [Flights from Toronto (YYZ) to Napa (APC)](https://www.expedia.ca/lp/flights/yyz/apc/toronto-to-napa) > > [Flights from Vancouver (YVR) to Calgary (YYC)](https://www.expedia.ca/lp/flights/yvr/yyc/vancouver-to-calgary) > > [Turkish Airlines](https://www.expedia.ca/Turkish-Airlines-Flights.cTK.Travel-Guide-Airlines) > > [Flights from Calgary (YYC) to Sidney (YYJ)](https://www.expedia.ca/lp/flights/yyc/yyj/calgary-to-victoria) > > [Flights from Toronto (YYZ) to Kingston (KIN)](https://www.expedia.ca/lp/flights/yyz/kin/toronto-to-kingston) > > [Flights from London (YXU) to Calgary (YYC)](https://www.expedia.ca/lp/flights/yxu/yyc/london-to-calgary) ### Cars > [Budget Car Rentals In Waterloo](https://www.expedia.ca/Budget-Car-Rentals-In-Waterloo.d7392-c39.Car-Rental-Guide-Suppliers) ### Activities > [Things to do in Ottawa](https://www.expedia.ca/Things-To-Do-In-Ottawa.d178296.Travel-Guide-Activities) ### Packages > [Jamaica](https://www.expedia.ca/lp/theme-vacations/all-inclusive-vacations/88/Jamaica) > > [Las Vegas Vacations](https://www.expedia.ca/Las-Vegas.d178276.Destination-Travel-Guides) > > [Cancun Vacations](https://www.expedia.ca/Cancun.d179995.Destination-Travel-Guides) > > [Villa del Balbianello](https://www.expedia.ca/Villa-Del-Balbianello-Tremezzina.d6076838.Vacation-Attraction) ### General > [Visit Limerick](https://www.expedia.ca/Limerick.dx4891) > > [Visit Talamban](https://www.expedia.ca/Cebu-City-Talamban.dx553248635976008316)