Title: Instytut Zdrowia Sofra Fit & SPA Karpacz (Hotel) - Latest Reviews, Deals & Photos 2026 - Expedia.ca [See all properties](http://www.expedia.ca/Hotel-Search?regionId=&adults=2&children=&sort=RECOMMENDED&useRewards=false&semdtl=&userIntent=&vip=false) # Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel in Karpacz with a full-service spa and an indoor pool ## Photo gallery for Instytut Zdrowia Sofra Fit & SPA Karpacz ![Indoor pool - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/88275019.jpg?impolicy=resizecrop&rw=598&ra=fit) ![Deluxe Single Room - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/0502c860.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Shower, hair dryer, bathrobes, towels - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/445848ca.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Front of property - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/f1786a93.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Deluxe Double Room - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/68a7b622.jpg?impolicy=resizecrop&rw=297&ra=fit) - Overview - Rooms - Location - Policies Consider a stay at Instytut Zdrowia Sofra Fit & SPA Karpacz and take advantage of free continental breakfast, a garden, and laundry facilities. Treat yourself to a body treatment, aromatherapy, or a facial at the onsite spa. Stay connected with free in-room WiFi, with speed of 50+ Mbps, and guests can find other amenities such as a hot tub. ## Reviews 8.8 Excellent ## Popular amenities - Pool - Breakfast included - Spa - Pet friendly - Parking included - Free WiFi ## Room options ### Check availability for these dates Tonight [Jan. 30 - Jan. 31](https://www.expedia.ca/Hotel-Search?startDate=2026-01-30&endDate=2026-01-31&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2026-01-30&endDate=2026-01-31&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) Tomorrow [Jan. 31 - Feb. 1](https://www.expedia.ca/Hotel-Search?startDate=2026-01-31&endDate=2026-02-01&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2026-01-31&endDate=2026-02-01&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) This weekend [Jan. 30 - Feb. 1](https://www.expedia.ca/Hotel-Search?startDate=2026-01-30&endDate=2026-02-01&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2026-01-30&endDate=2026-02-01&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) Next weekend [Feb. 6 - Feb. 8](https://www.expedia.ca/Hotel-Search?startDate=2026-02-06&endDate=2026-02-08&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.ca/Hotel-Search?startDate=2026-02-06&endDate=2026-02-08&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) All rooms 1 bed 2 beds 3+ beds Showing 4 of 4 rooms ### View all photos for Deluxe Single Room ![Free WiFi](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/da045ef1.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Single Room ### Highlights TV Private bathroom Bathrobes Hair dryer Wardrobe or closet - Sleeps 1 - 1 Twin Bed ### View all photos for Deluxe Double Room ![Deluxe Double Room](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/584f2ea8.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Double Room ### Highlights TV Private bathroom Bathrobes Hair dryer Wardrobe or closet - Sleeps 2 - 2 Twin Beds ### Superior Room ### Highlights TV Private bathroom Bathrobes Hair dryer - Sleeps 2 - 2 Twin Beds ### Deluxe Apartment ### Highlights TV Separate bedroom Private bathroom Bathrobes Hair dryer Living room - 1 bedroom - Sleeps 4 - 2 Twin Beds and 1 Double Sofa Bed ![Mod logo](https://a.travel-assets.com/pricing-claim/sparkle_dark.svg) Sign in to view eligible discounts and perks. More rewards for more adventures! [Sign in](https://www.expedia.ca/login?ckoflag=0&uurl=e3id%3Dredr%26rurl%3D%2FKarpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information)[Sign up, it's free](https://www.expedia.ca/signup?enable_registration=true&uurl=e3id%3Dredr%26rurl%3D%2FKarpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information) ## About the area Karpacz is home to Instytut Zdrowia Sofra Fit & SPA Karpacz. Relaks Slope and Karpatka II are worth checking out if an activity is on the agenda, while those looking for area attractions can visit Sports and Tourism Museum and Western City. Alpine Coaster and Siruwia Japanese Garden are also worth visiting. Spend some time exploring the area's activities, including skiing. [Visit our Karpacz travel guide](https://www.expedia.ca/Karpacz.dx500581) ![Map](https://maps.googleapis.com/maps/api/staticmap?&size=660x330&map_id=3b266eb50d2997c6&zoom=13&markers=icon:https%3A%2F%2Fa.travel-assets.com%2Ftravel-assets-manager%2Feg-maps%2Fproperty.png%7C50.77366%2C15.76425&channel=expedia-HotelInformation&maptype=roadmap&scale=1&key=AIzaSyCYjQus5kCufOpSj932jFoR_AJiL9yiwOw&signature=qqeUVgZRzGoZM6toj5dqeazDu8w=) Polna 4, Karpacz, 58-540 ### What's nearby - ![Przepysznie!!!!](https://images.trvl-media.com/place/500581/27fa5bb7-f935-4c65-a736-da4f830a7c23.jpg?impolicy=resizecrop&rw=115.61&rh=65.03&ra=fit&q=high) Karpacz Ski Resort 4 min drive \- 3.1 km - ![Kosmici już wylądowali ale jeszcze .drzwi zamknięte heee](https://images.trvl-media.com/place/500581/bee0de0d-6bc5-448a-a07a-6e609c895845.jpg?impolicy=resizecrop&rw=115.61&rh=65.03&ra=fit&q=high) Karkonosze National Park 5 min drive \- 4.1 km - Sports and Tourism Museum 6 min walk \- 0.6 km - Bialy Jar Ski Lift 12 min walk \- 1.1 km - Alpine Coaster 12 min walk \- 1.1 km ### Getting around - Jelenia Gora Station 25 min drive ### Restaurants - Polanka 6 min walk - Love Krove 8 min walk - Sowiduch 11 min walk - Albero restauracja 18 min walk - Good & One 7 min walk ## About this property ### Instytut Zdrowia Sofra Fit & SPA Karpacz Property highlights You can look forward to free continental breakfast, a garden, and laundry facilities at Instytut Zdrowia Sofra Fit & SPA Karpacz. Indulge in a body treatment, aromatherapy, and a facial at the onsite spa. Stay connected with free in-room WiFi, with speed of 50+ Mbps, and guests can find other amenities such as a hot tub. You'll also find perks like: - An indoor pool - Free self parking - Smoke-free premises Room features All 80 rooms have comforts such as bathrobes, in addition to amenities like free WiFi. Other amenities include: - Bathrooms with showers and hair dryers ## Similar properties ![Property grounds](https://images.trvl-media.com/lodging/5000000/4820000/4813500/4813414/8466a993.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Hotel Relaks Wellness & SPA Karpacz - Breakfast included - Spa - Pet friendly - Parking included 9.0 Wonderful 68 reviews CA $79 CA $89 total includes taxes & fees Mar 1 - Mar 2 [](https://www.expedia.ca/Hotel-Search?startDate=2026-03-01&endDate=2026-03-02&selected=4813414&PinnedHotelID=4813414&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 8:00 AM to 9:00 PM, sun loungers](https://images.trvl-media.com/lodging/1000000/80000/73400/73342/58a6262a.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Mercure Karpacz Skalny Karpacz - Pool - Spa - Pet friendly - Kids pool 8.8 Excellent 166 reviews CA $101 CA $112 total includes taxes & fees Mar 2 - Mar 3 [](https://www.expedia.ca/Hotel-Search?startDate=2026-03-02&endDate=2026-03-03&selected=73342&PinnedHotelID=73342&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 8 AM to 10 PM, sun loungers](https://images.trvl-media.com/lodging/31000000/30230000/30229900/30229884/b06636a5.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Dziki Potok Karpacz - 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Mar 2 [](https://www.expedia.ca/Hotel-Search?startDate=2026-03-01&endDate=2026-03-02&selected=74595402&PinnedHotelID=74595402&HadPinnedHotel=true®ionId=-1&adults=2) ![Aerial view](https://images.trvl-media.com/lodging/19000000/18070000/18060500/18060435/4665969f.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Zamek Księża Góra Karpacz - Pool - Breakfast included - Spa - Pet friendly 8.6 Excellent 30 reviews CA $136 CA $149 total includes taxes & fees Mar 1 - Mar 2 [](https://www.expedia.ca/Hotel-Search?startDate=2026-03-01&endDate=2026-03-02&selected=18060435&PinnedHotelID=18060435&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 10:00 AM to 10:00 PM, sun loungers](https://images.trvl-media.com/lodging/28000000/27260000/27252100/27252050/a9418ef3.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Green Mountain Hotel Karpacz - Pool - Hot tub - Breakfast included - Spa 8.8 Excellent 71 reviews [](https://www.expedia.ca/Hotel-Search?startDate=2026-02-13&endDate=2026-02-14&selected=27252050&PinnedHotelID=27252050&HadPinnedHotel=true®ionId=-1&adults=2) ![Dining](https://images.trvl-media.com/lodging/3000000/2390000/2386600/2386536/b31cfe1c.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Hotel Vivaldi Karpacz - Pool - Hot tub - Breakfast included - Spa 9.0 Wonderful 19 reviews CA $124 CA $137 total includes taxes & fees Mar 1 - Mar 2 [](https://www.expedia.ca/Hotel-Search?startDate=2026-03-01&endDate=2026-03-02&selected=2386536&PinnedHotelID=2386536&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, outdoor pool](https://images.trvl-media.com/lodging/97000000/96210000/96208800/96208738/13f6a5e8.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Movenpick Resort SPA Karpacz Karpacz - Pool - Hot tub - Spa - Pet friendly 9.8 Exceptional 7 reviews CA $222 CA $242 total includes taxes & fees Mar 1 - Mar 2 [](https://www.expedia.ca/Hotel-Search?startDate=2026-03-01&endDate=2026-03-02&selected=96208738&PinnedHotelID=96208738&HadPinnedHotel=true®ionId=-1&adults=2) ![Exterior](https://images.trvl-media.com/lodging/90000000/89650000/89647900/89647801/278ba63e.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Perła Sudetów by Stay inn Hotels Karpacz - Pet friendly - Parking included - Free WiFi - Breakfast available 9.8 Exceptional 6 reviews [](https://www.expedia.ca/Hotel-Search?startDate=2026-02-13&endDate=2026-02-14&selected=89647801&PinnedHotelID=89647801&HadPinnedHotel=true®ionId=-1&adults=2) [Compare similar properties](/Hotel-Search?startDate=2026-02-13&endDate=2026-02-14&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2&comparePropertyIds=109971028,4813414,73342,30229884,114093645) ## Property amenities ### Internet - Available in all rooms: Free WiFi - In-room WiFi speed: 50+ Mbps - Available in some public areas: Free WiFi ### Parking and transportation - Free uncovered self parking on site ### Food and drink - Free continental breakfast available daily 8:30 AM to 9:30 AM ### Things to do - Full-service spa - Indoor pool - Ski storage ### Family friendly - Indoor pool - Laundry facilities ### Conveniences - Laundry facilities - Limited-hour front desk ### Guest services - Change of towels on request - Housekeeping (weekdays only) ### Outdoors - Garden ### Full-service spa - Aromatherapy - Ayurvedic treatments - Body scrubs - Facials - Hot tub - Manicures/pedicures - Sauna - Spa open daily - Sports massages - Steam room ### Accessibility - If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking. - Stair-free path to entrance - Well-lit path to entrance - Wheelchair accessible (may have limitations) ### More - Smoking not allowed ## Room amenities ### Bathroom - Bathrobes - Hair dryer - Private bathroom - Shower - Towels provided ### Entertainment - TV ## Policies ### Check-in Check-in time starts at 7:00 AM Minimum check-in age: 18 ### Check-out Check-out before 10:00 AM ### Special check-in instructions The front desk is open daily from 7:00 AM - 10:00 PM Front desk staffed during limited hours This property doesn't offer after-hours check-in Information provided by the property may be translated using automated translation tools ### Access methods Front desk (limited hours) ### Pets Pets allowed for an extra charge of PLN 70 per pet, per night Service animals are welcome, and are exempt from fees Welcoming dogs only ### Children and extra beds Children are welcome ## Important information ### Fees You'll be asked to pay the following charges at the property. Fees may include applicable taxes: - A tax is imposed by the city: PLN 3.46 per person, per night We have included all charges provided to us by the property. ### Optional extras - Pet fee: PLN 70 per pet, per night - Service animals are exempt from fees The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change. ### You need to know Extra-person charges may apply and vary depending on property policy Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed This property accepts debit cards; cash is not accepted ### We should mention Pool access available from 2:00 PM to 9:30 PM ### Property is also known as Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Instytut Zdrowia Sofra Fit & SPA Karpacz Karpacz Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Karpacz ## Frequently asked questions ### Does Instytut Zdrowia Sofra Fit & SPA Karpacz have a pool? ### How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Karpacz? ### Is Instytut Zdrowia Sofra Fit & SPA Karpacz pet-friendly? ### How much is parking? ### What time is check-in at Instytut Zdrowia Sofra Fit & SPA Karpacz? ### What time is check-out at Instytut Zdrowia Sofra Fit & SPA Karpacz? ### Where is Instytut Zdrowia Sofra Fit & SPA Karpacz located? ## Have a question? Beta Get instant answers with AI powered search of property information and reviews. 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